Grief Resources during Covid-19
There are a great many wonderful resources out there about coping with grief - books, articles, blogs. If you come across any that were written before 2020, you may have a similar experience as me, reading them and thinking “Sure, that’s a great idea normally, but Covid…”
When to See a Therapist for Grief or Loss?
I try to make it pretty clear that I don’t believe that grief should be pathologized (meaning: treated as psychologically abnormal or unhealthy). Grief is normal. So why would you go to a therapist if your main issue is that you’re grieving a loss?